Moving one’s body to the rhythm of music is a natural human instinct, just like running from the sound of lightning or inventing a telephone. Dial up new moves with this Groupon.
Choose From Three Options
- $25 for 5 group fitness classes plus one 30-minute personal training session ($82.50 value)
- $35 for 10 group fitness classes plus one 30-minute personal training session ($132.50 value)
- $45 for 15 group fitness classes plus one 30-minute personal training session ($182.50 value)
The schedule holds a variety of fitness classes including upbeat Zumba sessions that feature cardio dance moves set to international tunes, TRX suspension classes that build muscle using students’ own body weight as a counterbalance, and yoga sessions that strengthen the mind and body in tandem. Personal training sessions can be scheduled around class times.
The Action Room
Fueled by a desire to offer their clients fun and motivating ways to stay active, The Action Room's instructors lead myriad classes, from ballroom dancing to country line dancing to Zumba fitness. For those preparing for a wedding or formal touchdown celebration, the instructors teach private and group dance lessons that cover all the major ballroom moves. In addition to leading dance-focused classes, the instructors set pupils' hearts pumping during fitness-based classes that include cardio kickboxing, TRX suspension training, and yoga. High-octane boot camps prepare bodies for the beach, and tummy-centered Pilates workouts help patrons build solid core muscles to deflect any flailing limbs on the dance floor.