In yoga, it’s important to pay attention to what your body is telling you, such as “I can hold this pose for another 45 seconds, tops” or “You just put my hand down on a candle.” Listen to your body with this Groupon.
Choose from Four Options
- $29 for 5 yoga classes (a $125 value)
- $45 for 5 yoga classes with yoga mat and bag (a $160 value)
- $49 for 10 yoga classes (a $195 value)
- $65 for 10 yoga classes with yoga mat and bag (a $230 value)<p>
Classes are held in a spacious studio equipped with mirrors, mats, and props, and are limited to 13 students. See the class schedule.
The Ayurvedic Path
For Michelle Fondin, yoga is just one component, albeit an important one, to achieving inner and outer peace. She incorporates the ancient practice into the Ayurvedic system of holistic and meditative practices designed to cultivate overall wellness and address mind and body problems. When she meets with a new client for an Ayurvedic consultation, she seeks to determine the true cause of their ailments, discussing health concerns alongside the stuff of life, which may include anything from relationships to career paths. In addition to helming these in-depth consultations, Ms. Fondin and her team lead hatha yoga classes and meditation sessions within a spacious, sunny studio where glimpses of critters from the forest below are not uncommon sights. “There's this instant unplugging from the crazy hectic world into a serene setting,” explains Ms. Fondin.
Ms. Fondin hopes that The Ayurvedic Path not only equips her clients with new tools for achieving balance between mind and body, but also helps foster a sense of community. To that end, she keeps her classes limited to 13 students and makes an effort to get to know every practitioner.
91% of 148 customers recommend
“Great yoga class. I have been to a few others in the area and Michele was so knowledgeable and patient. I am older and have some health issues and she was very...”
“Great yoga class. I have been to a few others in the area and Michele was so knowledgeable and patient. I am older and have some health issues and she was very understanding, adapting poses to what I was able to do while still challenging me. I really appreciated that.”
“Extremely nice staff!”
“Just go in with an open mind and enjoy. The meditation and yoga really calms and eases the body and mind”