Before people learned to tiptoe around, everybody always knew exactly who was sneaking the pizza from the fridge at night. Appreciate even more skills of the pointed foot with today's Groupon: for $35, you get five ballet fitness classes at The Ballet Physique in Littleton (up to an $82 value).
In its mirror-walled, plush-carpeted studio, The Ballet Physique crews its perimeter of ballet barres with a staff that includes lifelong ballerinas and former Rockettes. As high-energy fitness is emphasized over ballet performance, classes are open even to those students with two left feet, discounting racehorses. The studio's namesake class harnesses the barre to work all major muscles, moving at a cardiovascular pace with modifications available for beginners. Other classes home in on particular elements of the workout, with Pump Physique for extra cardio work, Yoga Physique to build core strength and proper alignment, and Ballet Physique Stretch, which supplements the standard Ballet Physique with barre and floor stretches. Pilates Physique works abdominals, back, and butt muscles to the energetic tempo of upbeat pop music, preferable to fitness classes that work on tear-duct strength to the beat of funeral dirges. The entire class schedule is available online, but to use this Groupon students must register via telephone.
The Ballet Physique
At The Ballet Physique, they believe that you don't have to be a dancer to look like one. Their fresh approach to barre is a total body workout accessible to students of all fitness levels. Each class combines strength training, cardio, Pilates, and classical ballet techniques such as ripping a tutu in half with your bare hands. Seasoned instructors enhance the workout experience with individualized attention and innovative choreography to sculpt and tone the entire body.
2539 W Main St.
Littleton, Colorado 80120