Three or Six Classes at The Bar Method (55% Off)

Carmel

Value Discount You Save
$66 55% $36
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In a Nutshell

Workout featured in Self magazine and Seventeen sculpts bodies with fusion of isometrics, dance conditioning, and interval training

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. All goods or services must be used by the same person. Registration required. Must register 24-hours in advance. Must arrive 15 minutes prior to class. Socks/long pants required. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $30 for three Bar Method fitness classes ($66 value)
  • $59 for six Bar Method fitness classes ($132 value)

Classes combine isometric exercises with dance conditioning, physical therapy, and interval training. See the class schedule.

The Bar Method

In 1959 German dancer Lotte Berk turned a back injury into the beginnings of a fitness phenomenon. Whether it was clairvoyant foresight, a prophesy spelled out in alphabet soup, or just plain stubbornness to dance her way through an injury no one knows, but her combination of ballet training and rehabilitative therapy formed the foundation of The Lotte Berk Method exercise studio. In 2001, after decades of running her own Lotte Berk studio, journalist and entrepreneur Burr Leonard teamed with a physical therapist to refine the movements of this workout to target specific muscles while reducing the impact on joints. The result became known as the Bar Method. Since the opening of Burr’s first studio, The Bar Method franchise has grown to 83 locations in 18 states across the United States and British Columbia, Canada. More than 80,000 students take these classes per month including celebrities Drew Barrymore, Ricki Lake, and Anna Paquin.

Customer Reviews

One amazing workout....it seems like you aren't doing much but it's a challenge even for the most conditioned casual athletes!
Annika S. · April 26, 2015
Best work out I've had in awhile! The staff and instructors are very tentative to new clients and very friendly!
Alison S. · February 7, 2017
I just completed my first session. Loved it! The studio is beautiful, Mindy is a patient and welcoming instructor. She'll ensure you're working at your best.
Nelly S. · January 31, 2017

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