Workout featured in Self magazine and Seventeen sculpts bodies with fusion of isometrics, dance conditioning, and interval training
All reviews are from people who have redeemed deals with this merchant.
What You'll Get
- $36 for two weeks of unlimited classes ($77.50 value)
Classes combine isometric exercises with dance conditioning, physical therapy, and interval training. See the class schedule.
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. Registration required, 24 hour advance notice required. Must arrive 15 minutes prior to class. Socks/long pants required. Must activate by expiration date on voucher; membership expires 30 days from activation date. May redeem across visits. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. New customers only. Valid only for option purchased. All goods or services must be used by the same person. Valid only at listed locations. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About The Bar Method
In 1959 German dancer Lotte Berk turned a back injury into the beginnings of a fitness phenomenon. Whether it was clairvoyant foresight, a prophesy spelled out in alphabet soup, or just plain stubbornness to dance her way through an injury no one knows, but her combination of ballet training and rehabilitative therapy formed the foundation of The Lotte Berk Method exercise studio. In 2001, after decades of running her own Lotte Berk studio, journalist and entrepreneur Burr Leonard teamed with a physical therapist to refine the movements of this workout to target specific muscles while reducing the impact on joints. The result became known as the Bar Method. Since the opening of Burr’s first studio, The Bar Method franchise has grown to 83 locations in 18 states across the United States and British Columbia, Canada. More than 80,000 students take these classes per month including celebrities Drew Barrymore, Ricki Lake, and Anna Paquin.