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Choose from Three Options
- C$38.50 for five barre classes (a $75 value)
- C$69 for 10 barre classes (a $150 value)
- C$135 for 20 barre classes (a $300 value)
Barre classes are offered Tuesdays at 2 p.m., 4:30 p.m., and 5:30 p.m., Wednesdays at 4:30 p.m., Thursdays at 8 p.m., Fridays at 8:30 a.m., 12:30 p.m., and 1:30 p.m., and Saturdays at noon.
@ The Barre
Stott Pilates bears many similarities to the exercise method that Joseph Pilates pioneered, but with a few differences. Physical therapists, sports medicine professionals, and fitness experts combined their knowledge to give the traditional Pilates workout a facelift, which resulted in a practice that emphasizes stabilization of the pelvis and shoulders. But like its predecessor, Stott Pilates still aims to align the spine and strengthen muscles around the joints.
Stott Pilates is the driving force at @ The Barre, and each instructor is Stott-Pilates-certified. They weave the technique into exercises performed at the ballet barre, creating a workout that blends strength and endurance, and is open to all students, regardless of their fitness level or how many tutus they own.