Choose Between Two Options
- $49 for 30 days of unlimited barre and TRX boot-camp classes ($225 value)
- $59 for 10 barre and TRX boot-camp classes ($200 value)
One-hour barre classes tighten and strengthen torsos with a blend of ballet, Pilates, yoga, and orthopedic stretches leveraged against a ballet barre. TK Bootcamp classes feature 45 minutes of interval training, alternating between TRX strength training, kickboxing, and cardio. See the class schedule.
The Barre Studio
After the birth of her second daughter, Kimberly Palacio turned to barre fitness as a means to reclaim her pre-pregnancy physique. The regimen's impressive results prompted her to earn her own certification as a barre instructor and to open The Barre Studio, where clients of all ages, fitness levels, and penchants for collecting leotards benefit from individualized barre training. The studio's intimate boutique atmosphere complements its teachers' devotion to each student's form, which has prompted Atlantic Ave magazine to note that, during her group classes, Kimberly "is watching out for you as much as a personal trainer would." As guests stretch through the barre technique's mix of ballet moves, orthopedic stretches, yoga poses, and Pilates core work, instructors constantly adjust alignment and posture to ensure safety. In addition to barre courses, the studio also holds fat-burning TRX-Kickboxing workouts, which can burn up to 800 calories in 45 minutes.