- $49 for one month of unlimited fitness classes ($225 value)
One-hour barre classes tighten and strengthen torsos with a blend of ballet, Pilates, yoga, and orthopedic stretches leveraged against a ballet barre. Students hoist their own body weight during TRX-Kickboxing Bootcamp, swaying from suspension cords as they push through resistance workouts, alternating with kickboxing rounds using a heavy bag and gloves. TRX-Kickboxing classes require boxing gloves, and barre classes require yoga socks. Both may be purchased at the studio.
This Groupon is valid for the following class times:
- Tuesday and Thursday barre class at 6:30 A.M.
- Monday and Wednesday barre class at 6:00 P.M.
- Friday barre class at 6:30 P.M.
- Monday and Wednesday TRX/kickboxing class at 7:30 P.M.
The Barre Studio
After the birth of her second daughter, Kimberly Palacio turned to barre fitness as a means to reclaim her pre-pregnancy physique. The regimen's impressive results prompted her to earn her own certification as a barre instructor and to open The Barre Studio, where clients of all ages, fitness levels, and penchants for collecting leotards benefit from individualized barre training. The studio's intimate boutique atmosphere complements its teachers' devotion to each student's form, which has prompted Atlantic Ave magazine to note that, during her group classes, Kimberly "is watching out for you as much as a personal trainer would." As guests stretch through the barre technique's mix of ballet moves, orthopedic stretches, yoga poses, and Pilates core work, instructors constantly adjust alignment and posture to ensure safety. In addition to barre courses, the studio also holds fat-burning TRX-Kickboxing workouts, which can burn up to 800 calories in 45 minutes.