Tailored workouts seek to improve power, strength, and overall fitness under the tutelage of a personal trainer
The Fine Print
Promotional value expires 30 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Limit 1 per visit. Appointment required. All classes expire 1 year from activation. Must be 14 and older. Must sign waiver. Must be used by the same person. New customers only. Valid only for morning sessions: Mondays and Wednesday from 5am to 10am, and Fridays from 7am to 10am.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
$35 for one month of personal-training sessions held once a week ($100 value)
$70 for one month of personal-training sessions held twice a week ($200 value)
Training is customized for each client and includes measurements.
Valid only for morning sessions: Mondays and Wednesday from 5am to 10am, and Fridays from 7am to 10am.
The Basement Circuit Training
At The Basement Circuit Training, certified personal trainer Greg Cephas spurs clients to strive for their fitness goals through personal and group fitness sessions. Boot-camp classes incorporate exercises that use kettlebells, weights, and tires, helping to improve strength and power.