Practicing yoga increases breath awareness, which is why yogis compose all barbershop quartets. Get in harmony with yourself with today’s Groupon to The Bindu in Cornelius. Choose between the following options.
- For $29, you get four weeks of unlimited yoga classes (a $135 value).
- For $29, you get a pass for eight classes (a $110 value).
The Bindu’s skilled instructors attentively guide pupils through holistic Anusara and invigorating Vinyasa classes. Aspiring yogis can cultivate holistic and physical balance during 75-minute basic yoga and guided relaxation classes. Ashtanga yoga uses slow-flow posture-focused yoga to hone mental focus and body awareness, and fast-paced Vinyasa classes employ measured breathing techniques to link a sequence of swift poses more gracefully than a bevy of swans in a conga line. The studio’s intensive 75-minute relaxation sessions begin when a relaxation guru shares an inspirational anecdote, leading practitioners through uplifting Anusara chants and focused breathing, which, like Rip Van Winkle's nap, lasts for several minutes. Once properly loosened up, students gradually shift through a series of directional movement designed to foster physical and spiritual alignment.
The Bindu owner Kelley Gardner began studying yoga in 1989, and since that time she’s worked with world-renowned scholars of yoga theory such as Paul Muller-Ortega, Douglas Brooks, and Bill Mahony. Inside the spacious studio instructors walk yogis through classes that are designed for every level of experience; basic yoga sessions are ideal for budding students of yoga and two-hour practice sessions challenge even the most experienced body benders. Although The Bindu has mats, blocks, straps, and blankets for students to use, individuals can bring their own equipment and should leave any laughing hyenas at home.
11138-C Treynorth Dr.
Cornelius, North Carolina 28031Get Directions