Working out is No. 3 on the list of most popular daily activities in America, behind not working out and teaching dogs to swear. Spend your time wisely with today's Groupon to The Body Firm Atlanta. Today’s deal can be redeemed at The Body Firm Atlanta's locations in Piedmont Park, Nickajack Park in Smyrna, Discover Mills Mall in Lawrenceville, and Shorty Howell Park in Duluth. Choose between the following options:
• For $25, you get a pass for 10 45-minute fitness boot-camp classes (a $15 value per class; a $150 total value).
• For $49, you get a pass for 20 45-minute fitness boot-camp classes (a $15 value per class; a $300 total value).
The Body Firm Atlanta's sweat-inducing array of group training sessions reforms the bodies of fledgling exercisers and tones the muscles of gym regulars in 45-minute sessions. Dez White, an ex–Atlanta Falcon wide receiver, heads up a staff of skilled trainers who draw on exercise techniques from yoga, cycling, plyometrics, kickboxing, and box-kicking to snap muscles into shape. Attend sessions several times a week to build the wiry frame needed to catch and control the oversize checks hurled by malicious television presenters.
The Body Firm Atlanta
Before Dez White donned the whistle and clipboard of a fitness instructor, he was a professional football player for the Chicago Bears and the Atlanta Falcons. After years on the field, Dez added an ISSA personal-training certification to his accomplishments and founded The Body Firm Atlanta, where he builds challenging, constantly varied workouts for all skill levels. Dez and his staff of fellow trainers conduct classes in local parks and shopping malls, allowing participants to admire trees and bench-press mannequins as they pursue their fitness goals. The staff motivates its students by tracking their measurements and progress throughout the course.