A ballerina's graceful balance is inspiring to aspiring dancers, captivating to houses of cards, and vexing to bulldozers razing cliffside condor habitats. Dwell on adroit appendages with today's Groupon: for $99, you get one month of unlimited Barre method classes at The Body, located on Lexington Avenue at Sixty-Second Street.
The Body's fitness routines use fast-paced, ballet-barre exercises and core-crunching mat work to whittle bodies into fine shape. Director and head instructor Shawn McCormack has modified and updated the Lotte Berk Method of fitness, combining Pilates, yoga, and flexibility training to target all major muscle groups. Expert instructors lead students through 55-minute workouts to reel in backsides, mold arms like so much play-doh, and perk up shoulders inside a bright and sun-filled studio. Improve your flexibility, strength, and overall sense of well being with these fun, atypical workout routines. The Body offers a variety of classes catering to beginners, teens, and moms-to-be. Check their schedule to book your reservation.
- It is a supportive atmosphere with a fantastic work out. Absolutely love it! – Foufikins C., Yelp
- With five levels to choose from (beginner to advanced), everyone can reap the benefits of holding the positions to their maximum, and stretching afterwards to elongate muscles. The body? Well within your grasp. – Hamptons magazine
Upper East Side
802 Lexington Ave.
New York, New York 10065Get Directions