60-minute cardio-boxing classes hit the heavy bag and speed bag and incorporate mitt work to simulate traditional rounds of boxing
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Must be 18 or older. Must arrive 15 minutes prior to class to redeem voucher, complete paperwork, and sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Choose Between Two Options
$35 for one month of unlimited cardio-boxing classes (a $99 value)
$59 for two months of unlimited cardio-boxing classes (a $198 value)
A former member of the Puerto Rican national boxing team and a certified personal trainer, Hector Morales lends his considerable experience to The Boxing Yard. There, he leads fun and exciting classes in an old-school boxing gym with the telling motto, "Bare bones, high-quality, results-oriented training." Sixty-minute cardio-boxing classes work with a heavy bag but don't involve actual sparring. Instead, students simulate three-minute rounds of boxing with one-minute intervals of shadowboxing, hitting the heavy bag, working the speed bag, and doing mitt work.
I'm very happy with choosing this type of workout.
Tricia P. ·
November 15, 2013
It will WHIP you into the best shape of your life!
Deidre H. ·
October 15, 2013
Great cardio workout. Welcoming group and good trainers. If your looking to learn more techniques not so good , maybe try one on one training instead of group class. Overall good atmosphere to work out.