Studies have proven that performing daily searches for lost remotes does not burn more calories than maintaining a regular exercise routine. Find fitness with today's Groupon: for $43, you get a wellness consultation and an unlimited one-month gym and pool membership to Cantrell Center in Warner Robins (a $108 value).
Fitness seekers elevate heart rates and flex up flab in the workout and weightlifting facilities at Cantrell Center, which was featured in Fortune magazine for its 2009 Fit-Friendly Company Award from the American Heart Association. Workout warriors first undergo a wellness consultation (a $45 value) with an exercise physiologist who will devise a custom exercise program to suit each client's fitness level with concerns for any medical conditions. Fitness plans will integrate goals, the expertise of clinical staff, and the client's choice of spirit animal. As part of the consultation, the exercise physiologist will also walk fitness seekers through their new custom routine, explaining all equipment and exercises.
With the included one-month gym and pool membership (a $63 value), clients can step onto the sunlit hardwood floors of the fitness fortress to blast lats with machine weights, run long distances standing in one place on the cardio equipment, and begin molding clay-like bodies into muscle masterpieces with the free weights. In the indoor heated pool, swimmers can slim down in water-aerobics classes, on individual lap swims, and in Arthritis Foundation aquatic classes, which are all included with this Groupon. Check the schedule for more information and to give Mondays the firm talking-to they deserve. Although classes in the gym are not included with this Groupon, personal training, cycling classes, and boot camps are also available.
The Cantrell Center
Started by Mike and Tassie Cantrell in 1992, the Cantrell Center is home to a health-conscious community made up of clinicians, aquatic instructors, and physical therapists who team up to help patrons achieve mental and physical wellness. Exercise physiologists pair up with visitors to create custom exercise programs that include land and water programs, commencing workouts in the wood-floored gym or the sunny indoor pool. Upon entering the towering lobby, guests are greeted by a freestanding fireplace and are invited to lounge in a comfy chair as they wait to be seen for physical therapy. The physical therapists can lead patrons on a road to physical recovery, assuaging myriad ailments afflicting the shoulders, spine, hips, or newly grown horns.