The Center for Vital Living
Certified yoga instructor Yvette Racines promotes healing and wellness through a tightly focused array of classes at The Center for Vital Living. Conscious Body classes—gentle enough even for people working through injuries—reflect her special training in yoga therapy, which aids rehabilitation and rejuvenation through careful inward attention. For a greater challenge, Vinyasa sessions put students through strength- and endurance-building sequences. And for students adding to their families, prenatal yoga sessions help soothe the aches and worries that tend to come with pregnancy or incubating bird eggs in one's pocket.