Yoga combines physical workout with breathing techniques, which can be practiced with detailed guidance given by the instructor
About This Deal
- During yoga classes students will mindfully move connecting breath, mind, and body. All postures, movements, and slow flows in class will work to strengthen the roots of all movement, back, and core muscles.
Book Online Through Groupon
After you buy this deal, go to My Groupons at your convenience on your desktop, phone or tablet to book your visit. After each visit, return to My Groupons to book the next one.
About The Center Massage Yoga & Wellness Studio
The Center Massage Yoga & Wellness Studio not only combines yoga classes and massage therapy to help clients reach total wellness. Core yoga and Vinyasa flow classes take adults through a series of body-strengthening poses, and massage therapists dispense Swedish and myofascial-release massages, working out knots with the help of heated stones and bamboo rods.