Hi. I had surgery to my shoulder on January 10. Are there physical requirements for your session? Ones that I might not be ready for? Mike J
Michael J. asked on Feb 5, 2013
Hi Mike, the meditation class has no physical restrictions as far as your shoulder goes, If during class, you get tired of a seated position on a meditation cushion or yoga mat on the floor and wish you could lean back but cannot due to your arm, there are chairs you can switch too. And if you need to take some time to ice it or whatever the case may be, we can definitely accommodate. Hope to hear from you soon!
Jason C. from Merchant replied on Feb 5, 2013