$49 for a 28-day jumpstart program package (up to $666 total value)
- 28 days of access to semi-private training sessions
- Nutrition counseling
- $75 toward an additional month of training
- Click to view the training schedule.
The Chris Meredith Method
Equipment: TRX, Bosu balance trainers, punching bags, ropes, medicine balls, fit balls
Students should bring: Water bottle, towel, energy, and enthusiasm
Average class length: 30 minutes or less
Number of Staff: 1–5 people
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes; adult guests only
Parking: Parking lot
Pro Tip: Arrive 15 minutes early; be open about your goals, and come to sweat, learn, and have fun.