Working out with professional gym equipment is preferable to improvised workouts, such as coffee-table parkour and trying to lift one of everything at Costco. Bulk up with this Groupon.
Choose Between Two Options
$39 for one performance evaluation and six training classes at the Parisi Speed School (a $269 value)
$39 for a six-week CrossFit package (a $295 value)
- One month of CrossFit On-Ramp classes
- 14 days of unlimited CrossFit classes <p>
In the sports-focused training classes from the Parisi Speed School, students home in on strength, speed, endurance, and agility in small groups. See the schedule here.
The CrossFit On-Ramp classes introduce clients to CrossFit training, specifically CrossFit’s nine essential movements. Following the On-Ramp program, clients have unlimited access to CrossFit classes, which blend cardio and strength training through moves such as muscle-ups, body-weight squats, and kettlebell exercises. By the end of the program, students come away with dramatic shifts in their body composition and recipes to sustain their fitness transformation. See the class calendar here.<p>
Training for Warriors Cleveland
For nearly 20 years, Training for Warriors Cleveland's experienced instructors have produced athletes well versed in agility. Helmed by executive director John Collis, PhD, the institute’s staff of conditioning coaches, exercise physiologists, physical therapists and sports medicine physicians leads sessions designed to build strength and endurance through a philosophy of constantly changing motion. The team also conducts athlete-specific, small-group training and programs that work to develop skills such as linear speed, change of direction, and flexibility.