Choose from Three Options
$49 for a beginners’ CrossFit package ($319 value)
- Group CrossFit OnRamp course (two weeks or eight consecutive classes)
- Four CrossFit Complete sessions
- Test-out evaluation
$39 for one month of unlimited CrossFit Express classes with a test-out evaluation ($189 value)
$79 for three months of unlimited CrossFit Express classes with a test-out evaluation ($389 value)
The CrossFit OnRamp classes introduce clients to beginning CrossFit training, specifically CrossFit’s nine essential movements. Clients wishing to continue onto CrossFit classes must complete an evaluation. See the class calendar.
Training for Warriors Cleveland
For over 20 years, CSI Athlete's experienced coaches have produced athletes well versed in speed, strength & agility. Helmed by executive director John Collis, PhD, the Institute’s staff of performance coaches, exercise physiologists, physical therapists and sports medicine physicians lead sessions designed to build speed, strength, stamina and endurance through a philosophy of constantly changing motion. The team also conducts athlete-specific, small-group training and programs that work to develop skills such as linear speed, change of direction and flexibility.