10 or 20 Yoga or Zumba Classes at The Compound Martial Arts Fitness and Training Center (Up to 74% Off)

Sterling Heights

Value Discount You Save
$200 73% $146
Give as a Gift
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2 bought

In a Nutshell

Classes use movement to build stamina, tone muscles, and burn fat with cardio, strength, and core exercises

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Must sign a waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Four Options

  • $54 for 10 yoga classes ($200 value)
  • $105 for 20 yoga classes ($400 value)
  • $54 for 10 Zumba classes ($100 value)
  • $94 for 20 Zumba classes ($200 value)

Zumba: A Fitness Style on the Move 

Zumba is one of the peppiest fitness options on the schedule. Read on to learn a little about where it comes from.

Because of its tendency to dissolve inhibitions by the time the beat sets in, Zumba has been deemed “exercise in disguise” by instructors in both The Huffington Post and USA Today. The dance-fitness program—now a mainstay in thousands of gyms worldwide—syncs basic dance steps and calisthenics to upbeat music, often drawing upon Latin styles such as merengue, salsa, and flamenco. Certified instructors demonstrate each piece of choreography at the front of the room, motivating participants to groove at their own pace and add creative flairs as they see fit. The program currently branches off into eight variations, including Zumba Gold for senior citizens, Zumbatomic for children, and Zumba Toning for exercisers who wish to incorporate strength-training elements.

Zumba got its start in Colombia in the mid-1990s, the brainchild of fitness instructor Alberto “Beto” Perez. According to Reuters, Beto initially wanted to name it Rumba—a Spanish word that can translate to party—but swapped in the Z when he found his first choice was trademarked. Today, Beto keeps up with the constantly changing musical culture by arranging new routines for his vast network of instructors every two months, incorporating newer styles such as hip-hop and reggaeton and enlisting artists such as Pitbull and Wyclef Jean to record Zumba-specific tracks.

Customer Reviews

Great deal!!!! Wonderful staff!!
Elizabeth S. · January 10, 2015
Merchant Location Map
  1. 1

    Sterling Heights

    37676 Van Dyke Avenue

    Sterling Heights, MI 48312

    +15868839054

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