5-Pack of Yoga or Barre Classes or 10-Pack of Pilates Classes at The Core of Wellness (Up to 70% Off)

Wakefield

Value Discount You Save
$90 54% $49
Give as a Gift
Limited quantity available
Over 200 bought

In a Nutshell

Instructors push students to strengthen their core muscles during total-body workouts

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. All goods or services must be used by the same person. May be repurchased every 90 days. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $41 for a five-pack of yoga or barre classes ($90 value)
  • $73 for a 10-pack of Pilates- mat or equipment classes ($240 value)

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

Customer Reviews

Had my first Pilates lesson with Diane. She was great - very knowledgable, helpful, patient.
Ellen D. · January 15, 2017
Diane is phenomenal. Classes are SO SMALL that you really get the attention you need. (Pilates Reformer class is only for 4 people!) You get such a focused controlled workout with Diane right next to you to assist. The hours of the studio are great - late night classes fit my schedule, but also early morning and weekend options for everyone. I leave feeling stronger and centered.
Kathleen H. · July 5, 2016
Great facility & instructor! Highly recommend!
Jennifer · May 19, 2016
Merchant Location Map
  1. 1

    Wakefield

    591 North Ave Door 4 1st Floor

    Wakefield, MA 01880

    +16177107344

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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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