Classes combine elements of various disciplines such as yoga, Pilates, and dance for an effective full-body workout
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What You'll Get
- The Dailey Method’s classes combine elements of yoga, Pilates, and ballet to help students build strong core muscles while toning and lengthening the body
- Valid at all The Dailey Method studios. Includes all Dailey and Barre classes as well as Cycling where available. Find a studio near you and check the schedule here.
The Fine Print
Promotional value expires Jun 30, 2019. Amount paid never expires. Valid for valid for new clients or those who have not taken a class in the past 6 months. Limit 1 per person, may buy up to 5 additional as gifts (for non-members). Offer is not eligible for other discounts. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About The Dailey Method
Jill Dailey McIntosh has always been intrigued by the human body and how it moves—so much so that she graduated in 1991 with a kinesiology degree and soon thereafter decided to open her own Pilates training studio. One question she always asks herself is: "How can one aggressively transform the shape of their body while still maintaining proper alignment of the spine?" Eventually Jill began to examine her diverse fitness background, pulling low-impact movements from ballet, Pilates, and even orthopedic-exercise routines to create the basis for her fitness style, The Dailey Method. Which she opened in the Marina district of San Francisco.
Now, nearly two decades later, Dailey's fitness routine has ballooned into studios sprawled across more than 10 states and gained praise from Self, Allure, FitPregnancy, and InStyle magazines. Regardless of the location, instructors remain true to Jill's mission of offering a diverse series of exercises that focus on toning and lengthening the body while lengthening the spine and building strong core muscles.