- $49 for one month of unlimited fitness classes (a $100 value)
Certified instructors teach 60-minute Dailey Method classes, which emphasize proper alignment as students strengthen and stretch major muscle groups through a combination of ballet-barre maneuvers, stretching, orthopedic exercises, and core work. See the class schedule here.
The Dailey Method
The Dailey Method builds strength and flexibility through movements that engage entire physiques and focuses on proper alignment, earning praise from publications like InStyle magazine. Helmed by owners who trained under the eponymous founder of the method, Jill Dailey, certified instructors at the Santa Barbara studio lead 60-minute classes that elongate and strengthen muscles in their correct positions. A melding of yoga poses, core conditioning, and orthopedic exercises, the method tones muscles as instructors offer modifications to accommodate all skill levels. Moves on a ballet barre enhance balance and coordination, and floor work summons sweat with torso-tightening repetitions. Parents can drop their whippersnappers off in childcare, stash their jackets in lockers, and shower before heading home.