Yoga from experts in pilates, yoga, and ballet barre training focused on working every muscle through movement and breath at a moderate pace
All reviews are from people who have redeemed deals with this merchant.
What You'll Get
- 5 Yoga Classes
- 10 Yoga Classes
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person. May redeem across visits. Online registration required. All classes per voucher must be used within 60 days of the first class. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About The Dailey Method
Jill Dailey has always been intrigued by the human body and how it moves, so much so that she earned a degree in kinesiology in 1991 and, upon graduation, decided to open her own Pilates studio. But it wasn't until years later that this curiosity would manifest itself in a single question: "How can one aggressively transform the shape of their body while still maintaining proper alignment of the spine?" Eventually, Jill began to examine her diverse fitness background, pulling low-impact movements from ballet, Pilates, and even orthopedic exercise routines to create her own fitness regimen, The Dailey Method.
Now, more than a decade later, Dailey's routine has ballooned into studios across more than 10 states, 4 countries, and it's gained praise from Self, Allure, FitPregnancy, and InStyle magazines. Wherever it's taught, instructors remain true to Jill's mission of offering a diverse series of exercises that focus on toning the body while lengthening the spine and building core strength.