1 Month of Classes or 5 Barre Classes at The Dailey Method - East Sacramento (Up to 69% Off)

East Sacramento

33 Ratings

Value Discount You Save
$85 53% $45
Give as a Gift
Limited quantity available
Over 300 bought

In a Nutshell

Boost core strength, flexibility, and physical awareness while focusing on posture

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Valid only for new students and those who have not visited within the past 60 days. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. Must activate prior to expiration date on your Groupon; classes expire 2 months from activation date. Online registration required. 24hr cancellation notice required. Valid only at East Sacramento location. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $40 for five Dailey Method classes ($85 value)
  • $55 for one month of unlimited Dailey Method classes ($180 value)
  • View the class schedule

The Dailey Method

Jill Dailey McIntosh has always been intrigued by the human body and how it moves—so much so that she graduated in 1991 with a kinesiology degree and soon thereafter decided to open her own Pilates teaching studio. But it wasn't until years later that this curiosity would manifest itself in a single question: "How can one aggressively transform the shape of their body while still maintaining proper alignment of the spine?" Eventually Jill began to examine her diverse fitness background, pulling low-impact movements from ballet, Pilates, and even orthopedic-exercise routines to create the basis for her fitness style, The Dailey Method.

Now, more than a decade later, Dailey's fitness routine has ballooned into studios sprawled across more than 10 states and gained praise from Self, Allure, FitPregnancy, and InStyle magazines. Regardless of the location, instructors remain true to Jill's mission of offering a diverse series of exercises that focus on toning and lengthening the body while lengthening the spine and building strong core muscles.

Customer Reviews

33 Ratings

Awesome place!
Tina C. · August 6, 2015
Fantastic place! So glad I bought groupon!!!!
Sally G. · July 23, 2015
Great experience so far! Looking forward to going back.
Autumn C. · June 29, 2015
Merchant Location Map
  1. 1

    East Sacramento

    3523 Fair Oaks Blvd.

    Sacramento, CA 95864

    +19164254495

    Get Directions

Be well with exercise and balanced nutrition
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