The Dailey Method

Naperville

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In a Nutshell

Inspired by orthopedic exercises, nonimpact workout focuses on alignment at a studio that provides convenient onsite childcare

The Fine Print

Promotional value expires Jul 5, 2015. Amount paid never expires. Valid only for new customers or customers who have not been to the studio in one year. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. All goods or services must be used by the same person. Must activate on or before July 5, 2015. Limit 2 children; additional $3 per class per child or $50 unlimited for 1 child. Not valid for yoga classes. Walk-ins welcome, subject to availability. Reservations highly encouraged. Please arrive 10-15 minutes early for first class. Valid at Naperville location only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $49 for a month of unlimited barre classes ($190 value)
  • $79 for a month of unlimited barre classes and unlimited childcare ($240 value)
  • See the schedule

The Dailey Method

Jill Dailey McIntosh has always been intrigued by the human body and how it moves—so much so that she graduated in 1991 with a kinesiology degree and soon thereafter decided to open her own Pilates teaching studio. But it wasn't until years later that this curiosity would manifest itself in a single question: "How can one aggressively transform the shape of their body while still maintaining proper alignment of the spine?" Eventually Jill began to examine her diverse fitness background, pulling low-impact movements from ballet, Pilates, and even orthopedic-exercise routines to create the basis for her fitness style, The Dailey Method.

Now, more than a decade later, Dailey's fitness routine has ballooned into studios sprawled across more than 10 states and gained praise from Self, Allure, FitPregnancy, and InStyle magazines. Regardless of the location, instructors remain true to Jill's mission of offering a diverse series of exercises that focus on toning and lengthening the body while lengthening the spine and building strong core muscles.

Customer Reviews

The staff is very helpful and friendly
Aimee A. · July 7, 2015
Wonderful studio with helpful and knowledgeable staff. This workout has given me the best results!
Laura K. · May 14, 2015
The instructors are amazing! Very friendly, knowledgeable and really know how to make you feel welcome trying something new. The practice is wonderful.
Kelly H. · October 14, 2016

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