What You'll Get
Breaking a sweat not only cools you down during exercise but also rids your body of the disgusting water that's just building up inside you. Sweat it out with this Groupon.
Choose from Three Options
- $19 for 2 group fitness classes (a $40 value)
- $35 for 4 group fitness classes (an $80 value)
- $69 for 10 group fitness classes (a $180 value)
The Fine Print
Promotional value expires Nov 8, 2012. Amount paid never expires. Limit 1 per person, may buy multiple as gifts. Limit 1 per visit. Valid only for option and location purchased. 30min cancellation notice or fee up to the price of 1 class may apply. Classes must be activated by expiration; classes must be completed within three months from activation. New members only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About The Dailey Method
After earning a degree in kinesiology in 1991, Jill Dailey McIntosh gravitated toward Pilates. She began training other teachers and helped run a personal-training and Pilates business, but she wasn't completely satisfied. She wanted her clients to be able to shape their bodies more aggressively without losing the proper alignment and form in a classroom-like setting. After visiting New York several times and training under Lotte Berk instructors, Jill was inspired to create her own fitness modality. Combining her background in kinesiology, personal training, and dance, she developed The Dailey Method. Today, her method has spread to more than 40 locations throughout the United States, Canada, and France.
A blend of Pilates, ballet, and yoga, The Dailey Method helps students strengthen and stretch the body's major muscle groups. Jill designed the low-impact classes to challenge bodies, minds, and spirit animals alike as students build their cores, align their spines, and tone lean muscles. Instructors help students master the proper form for each motion, whether they're swinging dumbbells or bellying up to the barre to work their quadriceps.