Recent studies show that people who dance tend to possess above-average strength, endurance, and flexibility, as well as a significantly lower risk of getting served. Hone this vital skill with today’s Groupon: for $12, you get five Zumba classes at The Dance Studio on South Rock Road (a $25 value). One-hour Zumba classes are held Mondays from 4 p.m. to 5 p.m. and Wednesdays from 9:30 a.m. to 10:30 a.m.
The Dance Studio offers pulse-spiking Zumba classes taught by certified instructor Stephanie Ann Schneider, who has helped fend off fat-cell fiends for over 10 years with Zumba’s Latin rhythms. The workout's playful ease helps dancing dilettantes dip toes into the toning tank, and adept aerobicizers can get extra energized by shaking weighted Zumba sticks, provided by the studio, to hypnotic beats like a consummately professional snake charmer. Zumba zesters may accessorize this deal inside and out by purchasing Stephanie’s Advocare health supplements and Zumba Wear products, which grant both energy and an alternative to extremely sweaty mascot costumes.
1855 S Rock Rd.
Wichita, Kansas 67207