For centuries, strength and flexibility have ruthlessly battled over rich peanut-butter deposits inside bodily reserves. Unite these perpetually feuding foes with today's Groupon: for $59, you get one month of unlimited Pilates mat classes (a $119 value) and one personal-training session (a $75 value) at The Designed Body Pilates Studio (a $194 total value).
Pilates is a low-impact total-body discipline that uses resistance machines, stretching, and controlled-breathing patterns to make the body looser, lither, and healthier. Through movement patterns of five to 10 repetitions, Pilates' mind-body approach of postural awareness strengthens the body's core like an apple infused with adamantium. Choose from more than 15 classes during your unlimited month, including Pilates mat level 1–2, total body Pilates, essential Pilates mat, and Pilates surprise (classes change frequently). Check out the schedule for a full list of upcoming options. Today's deal also provides a bonus personal-training session with one of the certified instructors, who are all attentive to the individual needs of muscles and their masters. After determining your health history and fitness goals, your personal Pilates instructor will guide you through a customized workout regimen and provide useful information concerning future Pilates workouts and surefire crock-pot recipes.
The studio is devoid of the thick stratum of testosterone fumes commonly found billowing from gyms. Instead, it provides a welcoming environment to focus on muscle balance, injury recovery, and strength boosting. Pilates classes help anyone improve their whole health, from muscle to mind, and no fitness experience is necessary. It's never too late to avert the fate that befell the semi-gelatinous blobfish. Class sizes are kept small, so call ahead to reserve a spot.
Valid for mat classes only.
Six Google Mappers give The Designed Body Pilates Studio a five-star average:
2305 Coit Road
Plano, Texas 75075Get Directions