Though holding a mountain pose yields comfort and serenity, holding a mountain goat yields a lifelong friendship. Embrace tranquility with this Groupon.
Choose Between Two Options
- $25 for 5 yoga classes (a $75 value)
- $45 for 10 yoga classes (a $130 value)
Yoga classes for all skill levels encompass breathing exercises, sun salutations, and restorative posing techniques. Laughter yoga sessions create a playful vibe with impromptu chuckles, and Weekend Renewal classes prep students for Monday's return with reflective and relaxing postures. Click here for a class schedule.
The Dharma Room
Though The Dharma Room is a yoga and wellness studio, it often reverberates with the telltale sounds of a comedy club or a dentist's office with leaky nitrous-oxide containers. Owners Jill Johnson and Sean Gallup put a playful spin on the ancient practice during Laughter yoga classes, a style that mingles breathing exercises with spontaneous giggles. The sessions reflect an overall commitment to finding joy through the studio's yoga and holistic health services, which include massage, reiki, and meditation in addition to the class curriculum.
The Dharma Room's staff endorses acceptance of all guests regardless of experience level or age. Their workshops often stretch beyond the scope of traditional yoga, tapping into happiness reserves with tai chi and crystal-singing-bowl meditation.