Breaking a sweat not only cools you down during exercise but also rids your body of the disgusting water that's just building up inside you. Sweat it out with this Groupon.
- $79 for a one-week fitness fundamentals camp for kids (a $250 value)
Kids come for 1.5–2 hours on five consecutive days to get a start on learning the importance of fitness as well as proper form.
The Edge Fitness and Performance
After stints at Bally Total Fitness and Gold’s Gym, trainer John Nittolo founded his own exercise emporium, The Edge Fitness and Performance, almost a decade ago. With over 11 years of experience, including time as a professional athlete, Nittolo has created fitness programs that range from boot-camp classes held on the beach to workout sessions held at his appointment-only training studio and are tailored like a six-and-a-half-fingered glove to suit participants’ unique skill levels. Self-defense instruction is also available for both men and women, yoga classes will soon be available, and the staff complements workout courses with wellness and nutrition education.
218 Commercial Boulevard
Lauderdale by the Sea, FL 33308