Martial arts are meant to be the last line of self-defense, used only after verbally warning the assailant and then clenching your fist until it glows. Power up with this Groupon.
- $37 for one month of unlimited krav maga classes ($125 value)
Instructors guide students of all skill and fitness levels through the fundamentals of krav maga, an Israeli-military-based self-defense system designed for real-world situations. See the schedule for more details.
The Fighting Fit
At The Fighting Fit, certified instructors sharpen both kids’ and adults’ muscles and minds through lessons in krav maga and CrossFit sessions. Hebrew for "close or contact combat," the krav maga was created by Imi Lichtenfeld for the Israeli army, who needed a hand-to-hand fighting system that could be learned by anyone regardless of age, gender, or athletic ability. Unlike traditional martial arts, krav maga involves no forms, but rather teaches students basic self-defense skills. The multipurpose gym also leads CrossFit Bad Boys sessions that jump-start metabolisms and build dynamic, functional strength and balanced fitness. At least one instructor guides students and all times during classes, and the team offers personal training for individuals who fear being alone in a room with kettlebells.
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