Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
Choose Between Two Options
- $39 for three aerial-silk lessons and a one-month membership to the weight-and-cardio center (a $170 value)
- $69 for six aerial-silk lessons and a one-month membership to the weight-and-cardio center (a $275 value)
A professional circus aerialist guides students through aerial-silk classes taught above cushioning pads. Each student learns to glide through the air while wrapped up in a single piece of silk fabric suspended from the ceiling. When not building strength by sticking poses in the silks, guests can enjoy unlimited access to the cardio-and-weight room for one month.
The Fitness Loft
Under the direction of Cynthia Conde, gym founder and lead trainer on VH1's Bridal Bootcamp, The Fitness Loft's expert instructors offer classes that tone muscle, build stamina, and burn fat. The sprawling Fitness Loft—teems with activity, from professional circus aerialist tumbling on free-flowing silks affixed to the towering ceiling during aerial-silk classes. Beneath the mélange of dangling gymnastic rings and resistance straps, students work with the expert instructors to figure out the right routines for their goals and fitness levels. They can work specific muscle groups on the cardio and strength-training machines, or swing Russian-style kettlebells. They can also participate in Interval training bootcamps, personal training, barre classes, small group classes.
1447 Northern Blvd.
Manhasset, New York 11030