A Chat with The Fitness Studio
What services does your business offer and what makes your business stand out from the competition?
Certified group-fitness and yoga instructor with over 32 years of experience in the central Ohio area. Providing yoga in a small environment [means] more individualized attention for the beginner.
Exercise is challenging. How do you keep clients motivated and engaged?
My goal is to help transform your body and provide safe and effective training that is gentle and progressive over time. Watch your body get toned by using your own body weight [as resistance].
What was the inspiration to start or run this business?
I had been teaching all forms of fitness classes, including boot camps, Zumba, interval [training], and treadmill boot camps. I developed a knee injury and yoga classes healed it in a matter of no time. Also, it flattened my midsection.
What do you love most about your job?
Watching people grow and transform their bodies.