Flying Yoga Workshop at The Flying Yogi (Up to 56% Off)

Leslieville

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In a Nutshell

While cradled in colorful nylon slings suspended from the ceiling, students explore a complete range of motion and can stretch more deeply

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Valid only for option purchased. Limit 1 per visit. HST not included. Reservation required by email only. Must sign a waiver. New customers only. Non-candidates will be refunded. Rental towels are $1 extra Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • C$20 for an intro to flying yoga workshop for one (C$40 value)
  • C$35 for an intro to flying yoga workshop for two (C$80 value)
  • Click here to see the schedule.

The Flying Yogi

After learning yoga in India and then pursuing a teaching career that has lasted more than a quarter-century, Beatrix Montanile wasn't expecting to be surprised by anything about the practice. But one day in 2009, she saw her first demonstration of suspension yoga, a technique that finds students cradled in colorful slings that hang from the ceiling. She was so amazed and intrigued by it that by the following year, she was teaching suspension yoga at her own studio, The Flying Yogi. Because of the slings, bodies are raised off the floor, giving them absolute range of motion. This in turn allows for the use of inverted poses, which has many benefits. Positioning the body upside down can boost oxygenation of the brain, activate lymphatic drainage, decompress the spine, joints, and organs, and finally show the soles of your feet what a ceiling looks like. The effects of this unorthodox method are widespread: it can improve posture, encourage deeper sleep, and relieve chronic ailments such as headache or back pain.

The Flying Yogi offers a range of infrared yoga classes as well, with heat ranging from 28 to 40 degrees Celsius. In addition to providing strong yoga fundamentals with strength, body awareness, and breath, regular exposure to infrared light-rays has been shown to help with symptoms of Seasonal Affective Disorder. Infrared yoga also helps detoxify, increase circulation, and promote weight loss among many other benefits.

Beatrix and her team use YogiGym Suspension Slings, versatile slings made from recycled parachute nylon with an attached pair of handles for added stability. The schedule also includes infrared yoga, a new style of hot yoga that uses special infrared rays for a safer and more therapeutic experience, with benefits including detoxification and increased circulation. The studio even provides Thai massage to supplement students' physical wellbeing.

Customer Reviews

Great place, great instructor!
Bragasinee J. · May 29, 2016
Very kind and patient instructor, amazing class that's doable for all fitness levels and body types. Would recommend and definitely go again!
Jolie A. · March 30, 2016
Classes are super fun and there are options for beginners :)
Amber S. · March 28, 2016
Merchant Location Map
  1. 1

    Leslieville

    245 Carlaw Avenue

    Suite #007

    Toronto, ON M4M 2S1

    +16479939644

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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