For $49, today's deal gets you eight weight-loss mentorship classes and a half-hour consultation with a registered dietitian (a $160 value) at The Food Mentor, located on 3rd Avenue South. Choose between two options:
- For $49, you get a consultation and eight classes on Saturdays.
- For $49, you get a consultation and eight classes on Thursdays.
With 14 years of experience as a registered dietitian, Cathy Langdon—the food mentor—employs her inestimable nutritional knowledge to educate and empower clients to lose weight without relying on the gimmickry of traditional, one-size-fits-all diets. Through a combination of one-on-one guidance, in-class presentations, and peer support, Food Mentor programs help the slim-at-heart uncover the underlying triggers that lead to unhealthy eating habits.
Each Groupon holder will get a half-hour consultation (a $40 value) charting an individualized course to a healthier lifestyle and laying the groundwork for the eight classes (a $120 value). Each class is broken into two halves, starting with presentations such as Nutrition 101, Breaking Learned Eating Behaviours, Label Reading, and Understanding Metabolism. Classes end with supportive group meetings, organized for maximum comfort by gender and life stage, and a Q&A with Cathy.
Classes meet Thursdays at 7 p.m. or Saturdays at 10 a.m.
Wanderlust and Words featured The Food Mentor, Cathy Langdon:
- Cathy is aware that it takes a long time to change your eating habits and that nobody else can do the work for you. As a result, the Food Mentor offers a combination of group programs and individual counselling in order to provide a long-term, cost-effective approach. – Penny McKinlay
Central Business District
220 3rd Ave. S
Saskatoon, Saskatchewan S7K 1M1Get Directions