Do you provide nutritional values Pro, Carb, Fat, Fiber, Calories, etc) for the meal plans?
Heidi H. asked on Jan 17, 2013
Yes. This is from The Fresh 20 directly:
Our philosophy is to create fresh meals that are appropriate portion sizes for optimal health without counting calories. Studies show that too much worrying about the nitty-gritty of calories can actually be counter productive to a healthy diet. We do not subscribe to any particular diet plan. In our experience, learning to eat without monitoring numbers is a valuable skill that will last a lifetime and withstand any diet fad. As of March 2012, we have started including nutritional information for all subscribers.
Marty S. from Self replied on Jan 17, 2013