Choose Between Two Options
- $35 for a ten-class pack (a $100 value)
- $45 for one month of unlimited hot yoga classes (a $99 value)<p>
During hot-yoga classes, instructors guide students through a series of 26–30 poses and two breathing exercise inside a studio heated to 105 degrees. Warm yoga classes offer a slightly lower temperature and intensity, and beginners’ classes give newbies an hour to learn poses and begin their practice before cranking up the heat. Click here to view the class schedule.
The Funky Buddha Hot Yoga Studio
“I’m too scared to do a hot yoga class” is a phrase that’s all too familiar to Sherry Carpenter. The owner of The Funky Buddha Hot Yoga Studio and instructor recognizes that the balmy temperatures and 26 plus poses of hot yoga can intimidate those who have never taken a class before. That’s why she offers a beginners class that teaches students the poses used in hot yoga and prepares them for entry into one of the studio’s hot or warm yoga classes.
Sherry Carpenter trained under Arianna Gallagher of Chesapeake Hot Yoga, who was in turn trained by Bikram Choudhury—the founder of Bikram yoga—as well as B.K.S. Iyengar. In addition to her yoga classes, Sherry also offers Russian medical massage, which she learned while studying at the American & European Massage School. She teaches students inside a pale-green studio with mirrors and smooth hardwood floors. The studio also features curtained changing rooms, where post-yoga students can trade their sweaty asanas for clean ones.