A Chat with The Golden Yoga Method
What services does your business offer and what makes your business stand out from the competition?
We offer yoga for seniors using chairs to improve balance, strength, range of motion, and flexibility. As well as yoga for everybody. A variety of yoga classes suitable for beginner to advanced practitioners. Join us on the mat and embrace being ageless.
Exercise is challenging. How do you keep clients motivated and engaged?
Motivation stems from within, but variety is the spice of life. Many classes and times to choose from as well as experienced instructors will keep you engaged and wanting more.
What was the inspiration to start or run this business?
The inspiration came from being a nurse and wanting to improve peoples lives in a positive manner. Developing the Golden Yoga Method for seniors to improve their lives as they embrace being ageless is my primary goal.
What do you love most about your job?
The Golden Yoga Method promotes and embraces being the embodiment of peace. And through eyes of peace we can live fulfilled lives by showing kindness and gratitude toward others.
1559 South Novato Boulevard
Novato, CA 94947