Choose Between Two Options
- $50 for five deep-stretch positive-mind yoga classes ($90 value)
- $94 for 10 deep-stretch positive-mind yoga classes ($180 value)
- Classes are held Tuesdays and Thursdays at 8 a.m.
Deep-stretch positive-mind yoga classes focus on functional movements as a way to combat back pain, muscle soreness, hip problems, and headaches. The classes combine elements of yoga, TRX suspension training, and reflexology.
The Healing Room
Dr. Ada-Belinda DancingLion, founder of The Healing Room draws on her many certifications including naturopathic doctor, certified personal trainer, and elder and community elected medicine woman with the Anishinabe Nation to work with her clients to overcome health issues. In addition to offering fitness classes such as the TRX suspension training and kettlebell sessions, DancingLion also offers massage therapy, holistic wellness care, and herbal and nutritional counseling.