A sun salutation, unlike a bath of corn flakes or a shouting match with the neighborhood rooster, is a healthy way to start the day. Learn to greet the dawn with grace using today’s Groupon to The Healing Within at the Heart Pine Studio in Slidell. Choose between the following options:
- For $20, you get five yoga classes (a $50 value).
- For $79, you get two months of unlimited Zumba and yoga classes (a $170 value).
The experienced instructors at The Healing Within strive to bring harmony to the mind and body through an eclectic selection of physique-enhancing fitness classes. Aspiring yogis of any age or skill level can keep their frames firm and flexible with five yoga classes designed to open the mind, hip flexors, and bike-locked kneecaps. Meanwhile, two months of unlimited Zumba and yoga classes tone and tighten participants in fitness sessions with 30 to 40 muscle movers per class. Swivel hips to the saucy Latin beats of a calorie-torching Zumba class, or build strength, flexibility, and balance in Vinyasa yoga flow sessions. Students without their own yoga mats can rent one from The Healing Within for $2, and thirsty exercisers can bring a water bottle or garter-holstered Super Soaker to fill up on complimentary alkaline water.