A Chat with The Higher Edge Fitness Plus
What services does your business offer and what makes your business stand out from the competition?
The Higher Edge focuses on classes geared toward the busy working woman. The interval and circuit-style routines provide the most workout in the least amount of time. As a woman owner/operator of the studio, I work hard to create an atmosphere that any woman can feel comfortable working out in.
Exercise is challenging. How do you keep clients motivated and engaged?
I keep my clients motivated by always having fun and fresh classes every week. Smaller class sizes create a less intimidating, more personalized workout every time. Our routines are customizable with varying levels so clients can always find the next level to strive for.
What was the inspiration to start or run this business?
My inspiration for The Higher Edge Fitness came from my experience in the martial arts. Through martial-arts training I learned the “why” behind the “how” of exercise. That led me to become a certified fitness trainer and open up The Higher Edge so I could pass that knowledge onto others.
What do you love most about your job?
I love getting the chance to give back to people what fitness has given me: self confidence, a healthy life, and a community of friends. I enjoy taking someone who is nervous about exercise and showing them it can be fun and that they can accomplish what they thought wasn’t possible.