Up to 54% Off on Boxing and Kickboxing at The Hook Studios
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Raising The Bar on Your Fitness by become Powerful Beyond Measure
7 Boxing Classes
Ten Boxing Classes
One Month of Boxing Classes unlimited
Power Play is designed to teach you how to properly build strength and tone your muscles. This class was designed to layer in technical progress month to month and will empower you to find your physical power and inner strength. Learn the fundamentals of traditional lifts.
Roundhouse Rumble is an action-packed experience that utilizes our Boxmaster and an obstacle HIIT course that targets the entire body. This hour is designed to leave the mind and body guessing, sweaty, and toned! 6 Rounds of increasing intensity as you are put to the test and against the clock. Beat the clock, and build the body when you come to rumble!
This is a fun and fast-paced fitness class with elements of boxing with the Boxmaster and high intensity interval training. (HIIT) for overall Conditioning and toning. Hook Ultimate Boxing is designed to take you to a higher level of conditioning and endurance through 12 rounds that challenge your mind and body. This boxing class is suitable for all fitness levels. You will need full gloves!
Hook ShredX is a HIIT circuit training class to get you Hooked on the true Fighter Spirit. Designed to reflect a Fighters workout regimen, get help perfecting your fighter technique, increasing your mobility, building strength, and challenging your endurance. Expect to work up a sweat and get shredded as you master Hook ShredX.
- Spa towel
- One 20-Min Vitality booth (includes red-light and HaloIR Dry salt therapy)
Need To Know Info
About The Hook Studios Boxing for Women
The Hook, The Ultimate Fitness For Women, wants to provide a transformative experience mind and body connection through our equipment that targets all muscle groups for on the go busy women.
What inspired me to start my business was a determination that there was a need to create an environment where women fell they can come an liberate themselves from day to day and put themselves first without any limitations, no judgment and no gawking from men.
What I love the most about my job are the honest conversations that I can have, the friendships that have grown and the support for each others progress.
The best reactions that we consistently get is the connection that we make from the moment they walk with the trainers, the inspirational quotes during the stretching, the support of each of our current members taking them under their wings the overall authentic experience.