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The Hot Room Yoga and Wellness Center

93 Seaboard Lane Suite 1004, Brentwood

Five or Ten Yoga Classes at The Hot Room Yoga and Wellness Center (Up to 55% Off)

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Highlights

Bikram yoga classes are practiced in a room heated to 105 degrees, helping boost flexibility and flush away toxins

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.
R
Rosalind
1 ratings1 reviews
July 17, 2018
I’m in Nashville for work, and I found the Hot Room. Awesome, awesome instructor!!!!
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M
milissa
5 ratings3 reviews
December 29, 2019
Great first class. Kyle was an encouraging and competent instructor.
S
Siobhan
3 ratings1 reviews
December 15, 2019
Friendly and welcoming staff. Enjoyed my first class a lot!!
T
Thomas
1 ratings1 reviews
December 11, 2019
Excellent experience
J
Jaclynhelpful reviewer
8 ratings4 reviews
February 21, 2017
I attended an Express 26 class. While the classic 26 moves are congruent to other hot yoga classes, and the staff are very friendly, that's about all I found comforting. Everyone loves something different about their classes, and I found myself missing a different studio's hot yoga style while attending The Hot Room. To me, the room is too tiny, too bright, I'd prefer a matting to the floor rather than their carpet, there's no music before or after the class, there's not a cold pressed towel at the end, and the area reserved for the register/bathrooms/changing/lockers is so small so you're squished trying to get ready.
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K
Katherine
2 ratings2 reviews
February 17, 2017
Lovely space on the inside, clearly well trained and helpful teachers; possibly my best yoga experience.
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A
Alyssa
3 ratings1 reviews
February 8, 2017
Instructors are fantastic!!
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H
Heather
1 ratings1 reviews
January 4, 2017
The room is large and HOT! just how I like it. very clean. in a convenient location in cool springs. The class started on time, the teacher was loud and detailed in her instructions, however she did not participate in the moves. They didn't have any music playing throughout the class (which i prefer) but it was still great. There are no showers or separate bathrooms but there are lockers so that is a plus! Over all, every thing was great and the groupon is totally worth it!
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About This Deal

Choice of:

  • Five Yoga Classes
  • Ten Yoga Classes

See the class schedule

Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. Must use all classes within 30 days of first class. Must activate pass by expiration. Valid for first time clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About The Hot Room Yoga and Wellness Center

Before each class, practitioners of Bikram yoga voluntarily walk into a room heated to 105 degrees. They aren't trying to psych themselves up for a trip to the Mojave Desert; instead, they're there to work through 26 yoga positions. The extreme heat helps their muscles relax, boosting flexibility, and it also helps them sweat out toxins. Classes also help the respiratory system, as students learn pranayama—controlled breathing.

Inferno hot pilates is a fun, effective workout that creates massive results. The 60 minutes will fly by as you practice pilates principles and move through a low impact, high intensity interval training session.