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4101 Bellflower Blvd, Long Beach

One or Three Months of Hot Yoga at The Hot Room (Up to 48% Off)

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Highlights

Experienced instructors guide students through hot yoga classes that promote detoxification and provide a challenging workout

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.
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A
Andy
3 ratings2 reviews
June 24, 2020
Great studio and instructors. I would highly recommend.
J
JeniferTOP REVIEWER
11 ratings7 reviews
March 1, 2020
Great class!
M
Monique
1 ratings1 reviews
February 11, 2020
Nice small studio. Has parking in the back. Positions are modifiable to your level. Has many perks: showers and eucalyptus towel after class
L
Leonard
1 ratings1 reviews
December 9, 2019
Great istruc
J
Jose
2 ratings2 reviews
July 27, 2019
Great instructors, can’t complain about any of the classes I’ve taken.
B
Burnett
1 ratings1 reviews
July 13, 2019
Great experience!!!
K
Krishna
1 ratings1 reviews
May 26, 2019
Its awesome to be there and after doing yoga my body feels good and mind can focus better than before. I just had 2 classes till now and instructors are very helpful and knowledgeable. Thanks, Krishna
H
Helen
3 ratings3 reviews
May 25, 2019
Very relaxing
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About This Deal

Choose Between Two Options

  • $79 for one month of unlimited hot yoga ($139 value)
  • $214 for three months of unlimited hot yoga ($417 value)

For availability, view the class schedule.

Bikram Yoga: The Complex Arithmetic of Wellness

The studio’s instructors are certified in the sweat-inducing, blood-restricting practice of Bikram yoga. Peruse our examination of Bikram to understand the principles behind this steamy form of fitness.

By definition, Bikram yoga is all about the numbers as practitioners make their way through 26 poses and two breathing exercises (or pranayamas) inside a studio heated to at least 105 degrees for a total of 90 minutes. This amalgam of precise components relies on poses plucked from the world’s yoga repertoire and arranged into a sequence that progressively stretches the entire body. The sweltering temperatures are meant to work in tandem with the poses to render limbs more pliable while encouraging sweat to ferry toxins out of the body. Meanwhile, the specific ordering of the postures is meant to encourage a tourniquet effect—a process that occurs when a prolonged hold cuts off blood flow to one part of the body, only to flush fresh, oxygenated blood through that area once the student releases the hold.

Certified instructors teach Bikram yoga at more than 500 studios worldwide. Although these hot venues are often playfully nicknamed “chambers,” instructors maintain that students of any age and experience level can benefit from the practice, so long as they focus on proper form. Lady Gaga, Kobe Bryant, and David Beckham have all taken up the program, cycling through such stances as the Eagle, the Camel, the Locust, and the Cobra.

Need To Know

Promotional value expires 90 days after purchase. Amount paid never expires. Must activate by expiration date on voucher; membership expires 30 days from activation date for one-month option; membership expires 90 days from activation date for three-month option. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. New customers only. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About The Hot Room