5, 10, or 15 Class Packages at The House of Movement (Up to 60% Off)

The House of Movement

Value Discount You Save
$150 47% $71
Give as a Gift
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In a Nutshell

Students participate in large or small group fitness classes; types offered include yoga, Pilates, Zumba, and more

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Valid for customers who have not taken classes in 3 months. Must sign waiver. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Three Options

  • $79 for 5 class package ($150 value)
  • $119 for 10 class package ($300 value)
  • $219 for 15 class package ($375 value)

For availability, view the class schedule.

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

Customer Reviews

Very nice place. Clean. Friendly service. I've had a colonic done, before, but never with anyone in the room rubbing my stomach so I was hesitant in going there, but Martha made it comfortable. Thank you, Martha
Marilyne · May 23, 2016
Wonderful experience!
Cary P. · May 21, 2016
Very professional.
John C. · April 21, 2016
Merchant Location Map
  1. 1

    The House of Movement

    1900 Brickell Avenue

    Miami, FL 33129

    +13052005911

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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