A Chat with The Kiln CrossFit
What services does your business offer and what makes your business stand out from the competition?
The gym is in a great location with lots of parking and natural light. I take care of everything you just need to show up and you will reach all of your goals. The fundamentals course is designed to introduce every skill level to the CrossFit movements in a safe way, including teaching nutrtion.
Exercise is challenging. How do you keep clients motivated and engaged?
I care about you and your goals. I turn on great music and put you to work through carefully planned workouts that will progressively increase in complexity to safely teach you how to improve your life and get you to where you want to be
What was the inspiration to start or run this business?
I love fitness. I enjoy teaching other people what I know and helping them to improve their lives. All humans are athletes and it is time we started to train and live in bodies healthy enough to last 100 years and still function. That all starts today. That starts with CrossFit.
What do you love most about your job?
I really like teaching others and empowering them to accomplish the goals they have. To have a better life, a longer life, and a fulfilling life.