Without gyms, people would have to get in shape at home, compelling the installation of adjustable-resistance doorknobs and treadmill carpeting. Get off your property with today's Groupon: for $59, you get a three-month membership, including three personal-training sessions and unlimited classes, at The Lab Gym (a $245 value).
Fitness-seekers pump muscles and burn calories with The Lab Gym's weight training and cardio equipment, one-on-one personal-training sessions, and diverse styles of group-fitness classes. Patrons can coax coy muscles from epidermal hideouts with free weights, dumbbells, squat racks, and an expansive cardio circuit, all accessible to members 24 hours a day. Like drill sergeants barking the periodic table, personal trainers motivate and educate students through three personal-training sessions, which are designed to fit each patron's current fitness level and weight-loss and health goals.
Lasting up to 60 minutes per gathering, group-fitness classes turn bodies into granite sculptures through a series of weightlifting routines and the crystallization of magma. Body Flow classes boost circulation and accelerate nutrient currents with relaxing yoga, Pilates, and tai-chi movements. Whirling stationary wheels hypnotize onlookers during RPM Cycling, an activity which can burn around 600 calories during each 45-minute static spin. The gym typically holds classes at 6 a.m., 6 p.m., and 7 p.m. Monday–Friday, and all classes meet on Saturday.
The Lab Gym
Justin Thacker, the muscle-bound founder of The Lab Gym, uses the same principles that motivated him through 20 years of weightlifting experience to spur on and cultivate a community of health-conscious exercisers at his modern, glass-walled gym. His team of expert trainers leads guests through group fitness classes that turn bodies into granite sculptures through a series of weightlifting routines and the crystallization of magma. Patrons can coax coy muscles from epidermal hideouts with free weights, dumbbells, squat racks, and an expansive cardio circuit, all accessible to members by keycard 24 hours a day.
For custom guidance, guests can pair up with a personal trainer or can sign up for the structured Laser weight-loss program, a regimen designed to blast off pounds with a laser focus but without actual lasers.
3684 Forest Park Ave.
St. Louis, Missouri 63108Get Directions