Choose Between Two Options
- $15 for seven Zumba classes (a $35 value)
- $19 for four stiletto fitness classes (a $40 value)
Lasting 60 minutes, Zumba classes mix dance with cardio exercise as students step in time with Latin and world music. Alternatively, 90-minute stiletto fitness classes emphasize a body-positive attitude and flirtatious movement. During Video Vixens, instructors teach popular choreography used by icons such as Shakira and Beyoncé. Flirty By Nature classes function as an introductory course and cover the basic moves of a sultry workout. Click here for a class schedule.
The Ladies Room
Though the students at The Ladies Room don't pull up in limos with personal assistants, they might as well be celebrities. Exotic classes have them don their heels and practice moves all while they build confidence, bolster their body image, and work up a sweat. The class is one of many dance-centric fitness offerings in an encouraging atmosphere for students of every level; also on the schedule are groovy Zumba sessions, belly-dancing classes, and the Hot Mix—a medley of Zumba and Flirty Girl Fitness exercises. For a less music-oriented fitness class, participants can also check out a fitness camp or Insanity workout class.